naushika: (Teen Wolf - Chris - unf)
[personal profile] naushika
I bought a bag of fresh bing cherries at the grocery store, but I don't really like fresh cherries because they're so tart. So I cut up the cherries into quarters and put them in my dehydrator, and now they are delicious sweet little gummy-like things. I used some of the dried cherries to make my own fruit & nut bars:





This is the original recipe BUT I altered mine significantly. I used:

1 2/3 cup unsweetened shredded coconut
1/2 cup whole almonds*
1 cup almond slivers
1/2 cup unsweetened dried cherries
1/4 cup coconut oil**
2 tbsp honey***
dash of kosher salt

*I ran the whole almonds through the food processor a bit. Some ended up partially pulverized, some broke apart into chunks, some were still almost whole. I wanted the size variety of the almond pieces.

**I added the coconut oil for three reasons: keeps things soft, helps preserve things, and also coconut oil is good for you. :D

***The original recipe calls for 1/2 cup of honey! That is wayyyy too much imho. I knocked it way down to 2 tbsp and the bars held up pretty well. I might increase to 3 tbsp if I make them again but I think a full 1/2 cup is unnecessary.

Otherwise I followed the same procedure as the original recipe (mix together & bake at 350 for ~30 mins).

They're quite tasty. The honey makes everything plenty sweet. I am trying to incorporate more nuts into my diet so I figure this is a good way. I've been trying lots of nut-related recipes lately. I've found a website that sells bulk nuts so I might just invest in some nuts and make more of my own snacks.

mmm nuts XD

Date: 2013-06-11 03:29 am (UTC)
From: [personal profile] timetobegin
mmm looks delicious!!!

Date: 2013-06-11 03:56 am (UTC)
fahrbotdrusilla: ([wh13] Bering and Wells flirting)
From: [personal profile] fahrbotdrusilla
looks yummy

Date: 2013-06-11 05:58 am (UTC)
goodbyebird: 70's Show: Donne with a fork raised, smiling brightly. (70s Show Donna thinks it's yummy)
From: [personal profile] goodbyebird
Yumm! I've been considering trying this myself this Summer. Great snack for long hikes!

Date: 2013-06-11 01:46 pm (UTC)
colls: (SPN Gwen2)
From: [personal profile] colls
that looks really good
EVEN I MIGHT TRY IT because coconut and cherries

Date: 2013-07-21 07:15 pm (UTC)
colls: (XF Scully)
From: [personal profile] colls
YO, THIS IS IN THE OVEN RIGHT NOW

gosh i love arrows.

also watching tv, making icons, writing fic, reading comics, and generally fanning it up.